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Hearing Loss
November 28, 2023
6 Min

Top White Noise Machine For Tinnitus

Discover the best white noise machines to help with tinnitus. Explore features, benefits, and how to choose the right one for a restful night's sleep!

Author:
Nicole Brener
Top White Noise Machine For Tinnitus
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Tossing and turning in bed, struggling to fall asleep, can be one of the most annoying things ever. 

Some people struggling with insomnia have trouble falling asleep in total silence, and people with tinnitus, in particular, experience a worsening of the buzzing sound in their ears in quiet environments, preventing restful sleep. That's why white noise machines can be a game changer.

We take a closer look at how white noise machines can help with tinnitus and our top picks.

What Is a White Noise Machine 

A white noise machine is a device that emits an uninterrupted and consistent sound that may help with relaxation and sleep quality like rain falling on leaves or waves in the ocean. For some people, white noise helps minimize disturbances and promotes a soothing environment for sleep.

In addition, white noise machines are also used to soothe crying in infants and improve concentration.

White Noise vs. Pink Noise

White noise, probably the most familiar type of noise, contains all frequencies found in the spectrum of sounds and resembles the sound of a fan, air conditioner, or vacuum. It can be intense and high-pitched. 

On the other hand, pink noise is white noise but with reduced frequencies, filtering out distracting sounds like cars passing by. It sounds like steady rain, wind, or waves on the beach. It's consistent and uses deeper sounds and lower sound waves.

Both types of noise are safe and can have a positive effect on sleep, concentration, and relaxation. Ultimately, it's a personal preference, and the best way to find out is by testing and seeing what works best for you. 

How White Noise Machine Helps With Tinnitus

Tinnitus is characterized by a ringing or buzzing sound in the ears. It's usually caused by damage to the tiny hair cells in the cochlea, which are responsible for hearing. 

The consistent, neutral sound of white noise machines effectively masks the intrusive noises associated with tinnitus, helping to reduce the persistent ringing to make falling asleep less challenging.

Even those who wear hearing aids for daytime relief from tinnitus can turn to white noise machines to alleviate their symptoms and improve sleep when they remove their hearing aids at bedtime.

When used consistently, white noise machines can create a soothing ambiance that users can associate with relaxation, helping them lower anxiety levels and relax easily.

How Long Should You Use A White Noise Machine For Tinnitus

Using a white noise machine for at least 30 minutes daily will give you the best results, especially if you have trouble sleeping at night. You can also fall asleep while listening to your white noise machine if it's soothing.

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How To Choose a White Noise Machine 

Consider the following factors when selecting a white noise machine to ensure a selection that aligns with your preferences and sleep needs.

  1. Connectivity

Some models have Bluetooth or other features to personalize your sleep sounds.

  1. Cost

Determine a budget and explore white sound machines that balance features and affordability.

  1. Sound quality

Prioritize models with high-quality sound output. Check reviews of the white noise products you are considering.

  1. Sleep timer

This functionality lets you control when the sound should turn on and off, making the machine much easier to use.

  1. Volume control

This level of customization allows you to control settings for individual comfort levels. Some devices also offer different frequency levels and tones.

  1. Size/Portability

Size and portability are significant factors, especially for users who travel with their white noise machine. You may opt for lightweight designs with a smaller footprint.

  1. Power source

Some white machines are battery operated while others plug into a wall outlet. Battery-powered options are convenient for those who take their white noise machines on the go.

If you’re in the market for a white noise machine, consider these factors to make a selection that fits your needs. 

Let’s review our top picks:

Top 7 Best White Noise Machines for Tinnitus Relief

01.Serene Evolution White Noise Machine

Serene Evolution White Noise Machine
Serene Evolution White Noise Machine

A reliable and high-quality option featuring a variety of soothing sounds to choose from, such as white noise, nature sounds, and ambient melodies. Includes customizable settings such as volume control and a built-in timer that can be set for various durations.

The device is easy to use and has a compact size, ideal for someone who likes to take their white noise machine on the go. It includes a wireless remote control, and it's powered by an AC adapter.

  • Easy to use
  • Portable
  • Customization capabilities
  • Highly durable
  • Cost: $50.99

02.LectroFan EVO White Noise Machine

LectroFan EVO White Noise Machine‍
LectroFan EVO White Noise Machine

The LectroFan EVO has a sleek design and offers 22 clear, rich sounds in a portable size. The device includes easy-to-press buttons on the top of the machine featuring a timer and an AC power adapter.

  • Easy to use
  • Portable
  • Sleep timer
  • Sleek design
  • Cost: $57

03.Yogasleep Dohm

Yogasleep Dohm White Noise Machine
Yogasleep Dohm White Noise Machine

The Yogasleep Dohm features a fan-based natural white noise producing soothing ambient sounds of rushing air, without the disturbance of actual moving air. The simple interface offers soothing sound with the flip of a switch and allows you to fine-tune and set volume by adjusting the vents. 

  1. Simple to use
  2. Portable
  3. Natural sound
  4. Cost: $37

4. Dreamegg

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Dreamegg White Noise Machine
Dreamegg White Noise Machine

The Dreamegg white noise machine is fairly small and has a minimalist design interface. The device features 24 different sounds to choose from and includes a warm night light. It also has an off-on timer, and the USB cord with the included power adapter means you have several options for powering the machine.

  • Simple to use
  • Portable
  • Includes timer
  • Cost: $50

5. myNoise

myNoise app logo
myNoise app logo

The myNoise app is a highly convenient solution that offers a range of white noise and natural sounds, as well as customization options in terms of frequency and volume. The free version offers a comprehensive amount of sounds and the “all you can hear” bundle is available for a one-time purchase of $10. Available for Apple and Android.

  • Simple to use
  • Highly Portable
  • Customization options
  • Cost: Free or $10

6. Hatch Restore

The Hatch Restore combines the functionality of a white noise machine with a sunrise alarm clock and guided meditations to promote better sleep routines. It offers a range of soothing sounds, including white noise, pink noise, and nature sounds, along with the ability to personalize your sleep schedule using the companion app.

  • Easy to use
  • Customizable sleep routines
  • Multifunctional
  • Stylish design
  • Cost: $129

7. Marpac Hushh Portable Sound Machine

The Marpac Hushh is a compact and lightweight white noise machine perfect for travelers or those needing portability. It offers three sound options: white noise, deep white noise, and gentle surf. The device is USB rechargeable and includes a child-lock feature, making it a great choice for families.

  • Compact design
  • Portable and rechargeable
  • Child-lock feature
  • Simple interface
  • Cost: $35

Frequently Asked Questions (FAQ)

1. Can white noise machines cure tinnitus?

No, white noise machines cannot cure tinnitus but can effectively manage symptoms by masking intrusive sounds and promoting relaxation.

2. Are white noise machines safe to use all night?

Yes, most white noise machines are safe for continuous use. Some even include sleep timers to save energy.

3. How do I know if white or pink noise is better for me?

Experiment with both types to see which provides better relief. White noise is higher-pitched, while pink noise offers a softer, more natural sound.

4. Can I use a white noise app instead of a machine?

Yes, apps like myNoise and Calm are convenient alternatives, especially for travel, but standalone machines often deliver higher sound quality.

5. How close should the white noise machine be to my bed?

Place it about 3-6 feet from your bed for optimal sound diffusion without being overwhelming.

We hope this article has given you some new insight into why white noise machines are effective for people with tinnitus.

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Nicole Brener

Copywriter based in Miami, FL. Leads copywriting workshops and mentors women entrepreneurs at the Idea Center of Miami Dade College.

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Big News: Nagish is now FCC-certified for IP Relay Services! 🎉  Read the announcement.

Top White Noise Machine For Tinnitus

Key Findings

  • Workplace Impact: 62% of Deaf and 66% of Hard-of-Hearing individuals report that communication barriers hinder career mobility.
  • Healthcare Challenges: 62% of Deaf and 66% of Hard-of-Hearing individuals experience communication barriers in healthcare settings, contributing to delays in treatment.
  • Concerns About Emergency Communications: 20% of Deaf and 24.3% Hard-of-Hearing users also expressed serious concerns that communication barriers would prohibit them from contacting healthcare personnel in an emergency situation.
  • Independence Boost: Assistive technology nearly doubled rates of independence, with 60% of Deaf users and 63% of Hard-of-Hearing users reporting increased autonomy.
  • Emotional Strain: 55% of Deaf users and 83% of Hard-of-Hearing users reported emotional distress due to communication frustrations.
  • Social and Professional Opportunities: 46% of Deaf and 32.9% of Hard-of-Hearing users saw improved social and career prospects thanks to assistive technologies.

Empowering the Deaf and Hard-of-Hearing Through Technology: A New Era of Communication and Independence

At Nagish, we’ve seen firsthand just how much communication shapes daily life for Deaf and Hard-of-Hearing communities. Our recent survey highlights the significant barriers they face in the workplace, healthcare settings, and in their social lives. But it also sheds light on a powerful solution: assistive technology. The results of this survey reinforce our commitment to empowering these communities and remind us why our mission matters: with access to the right tools, independence grows, opportunities expand, and well-being improves.

We collected data through a comprehensive survey involving over 300 individuals who are Deaf or Hard-of-Hearing and currently use hearing assistive technology. The survey included 179 Deaf and 140 Hard-of-Hearing participants, with data collected in an inclusive and accessible manner to ensure that everyone could participate and share their experiences without barriers.Communication Barriers in the Workplace: Limiting Career Mobility

Communication challenges in the workplace remain one of the most significant hurdles for Deaf and Hard-of-Hearing individuals, preventing them from fully realizing their career potential. Assistive technology offers a solution by removing these barriers and expanding access to a broader range of job opportunities and career growth.

Download the PDF Report

A majority of Deaf and Hard-of-Hearing participants reported that communication barriers affected their career decisions, making it harder to pursue job opportunities or advance in their careers.

Deaf Participants

Hard-of-Hearing participants

65% of Deaf users rely on assistance from hearing individuals at least once a week to communicate effectively, which can limit their ability to fully engage in dynamic work environments.

Communication Barriers in Healthcare: A Matter of Public Safety
Communication challenges are not just a workplace issue — they extend into healthcare settings, where they can directly impact individuals’ health outcomes. Accessible communication tools are essential for ensuring that Deaf and Hard-of-Hearing individuals can receive timely and accurate medical care, especially in emergency situations

Many Deaf and Hard-of-Hearing users face communication barriers in healthcare settings, which can lead to missed appointments, misunderstandings about medical treatments, and delayed care.

Deaf users:

62%

Hard of Hearing users:

66%

Some Deaf and Hard-of-Hearing users have concerns about reaching healthcare professionals in emergencies, highlighting serious public safety risks.

Deaf users

Hard-of-Hearing users

Empowering Independence Through Assistive Technology
One of the most encouraging findings from our survey is just how much independence is boosted with assistive technology. This improvement in independence is not just about doing things on their own; it’s about having the confidence and ability to engage fully in both professional and personal settings.

Assistive technology has significantly increased the independence of Deaf and Hard-of-Hearing users in managing daily tasks, showing clear improvements after adoption.

Deaf users

Hard-of-Hearing users

Expanding Social and Professional Opportunities
Beyond independence, assistive technology creates connection.By removing communication barriers that keep people from joining in socially or professionallyassistive technology allows users to engage more deeply in social activities and pursue career opportunities that were previously out of reach.

Assistive technology has helped Deaf and Hard-of-Hearing users expand their social networks and professional opportunities, enabling new connections and career growth.

Emotional and Psychological Impact: The Hidden Toll of Communication Barriers
People often overlook the emotional and psychological toll of communication , but they can have a profound impact on the mental well-being of Deaf and Hard-of-Hearing individuals. Assistive technology can help alleviate this emotional strain, empowering users to communicate more effectively and reducing the anxiety associated with relying on others for basic communication.

A significant number of Deaf and Hard-of-Hearing users experience frustration and anxiety when communicating with family and friends, leading to isolation and stress.

Deaf users

Hard-of-Hearing users

Why This Matters: A Call for Widespread Adoption of Assistive Technologies
The findings from our survey are clear: communication barriers continue to limit the lives of Deaf and Hard-of-Hearing individuals in many areas, from the workplace to healthcare to their social lives. What’s also clear to us is that the question isn’t whether assistive technology helps—it’s how quickly we can make this powerful solution universally available.. By making these tools more accessible, we can open up new opportunities for individuals to thrive in their careers, maintain better health, and lead more independent lives.
At Nagish, we are committed to advocating for the integration of assistive technologies in all aspects of life. Whether it’s in healthcare, the workplace, or social settings, these technologies have the potential to create a more inclusive society where Deaf and Hard-of-Hearing individuals can live fully empowered lives. 
Our hope is that these findings inspire not just awareness, but action. We hope this survey creates awareness and action in promoting accessibility and inclusion for these communities. Together, we can create a world where everyone, regardless of their hearing abilities, has equal access to opportunities and services.